Mindfulness

The Mind, Explained Season 1 Episode 4

Overview:
Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.

Release Date : 2019-09-12

Genre : Documentary

Duration : 19 minutes

Rating : ⭐ 7.5/10 (6 votes)

Actors : Emma Stone, Mary P. Cosimano, Donna Rose Addis, Alison McCarthy, Bhante Saranapala, Maria Bamford, Richard Davidson, Robert Sapolsky

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Other Episodes (Season 1)

Memory
1. Memory
Dreams
2. Dreams
Anxiety
3. Anxiety
Mindfulness
4. Mindfulness
Psychedelics
5. Psychedelics

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